Dark Chocolate to Sweet Potatoes: 7 healthy foods for sugar cravings
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Dark Chocolate to Sweet Potatoes: 7 healthy foods for sugar cravings

Here are 7 healthy foods you can have to satisfy sugar cravings when you're trying to avoid added sugars.

Dark Chocolate
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Dark Chocolate

Dark chocolates with 60-70 percent cocoa and much less sugar than milk chocolates, can be consumed in moderation to satisfy sugar cravings.

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Fruits
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Fruits

Fresh fruits like apples, berries, pomegranate, etc. have natural sugar which can help you satisy sugar cravings while also providing essential vitamins and hydration.
 

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Nut Butter
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Nut Butter

Butter made out of nuts like peanuts and almonds have slight sweetness with a creamy texture that can help to curb sugar cravings.

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Chia Seed Pudding

Chia seeds mixed with milk, topped with a little bit of honey or fruits for sweetness as well as  vanila extract, makes the perfect dessert to satisy sugar cravings.

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Dried Fruits

Dried fruits like raisins, apricots or dates also contain natural sugar. Consumed in small amounts these are good for health and help curb sugar cravings.

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Nuts


A small handful of nuts, like almonds or cashews, can provide a satisfying crunch and a hint of natural sweetness.
 

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Sweet Potato

Roasted sweet potatoes provide natural sweetness along with fibres and vitamins.

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