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Is it safe to eat chicken during pregnancy?

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Can Pregnant Women Eat Chicken?

Chicken is safe during pregnancy if cooked properly. Rich in protein, it benefits both mother and baby.
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Protein Benefits in Chicken

Chicken's high-quality protein aids baby's growth and muscle development, while providing energy for the mother.
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Important Note!

Undercooked or spoiled chicken increases infection risk. Clean and cook thoroughly.
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Avoid Spicy Food!

Spicy or fried chicken during pregnancy can cause gas, acidity, and indigestion.
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How Much to Eat?

Avoid daily chicken consumption. Limit to 2-3 times a week. Excess can cause digestive issues.
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Doctor's Advice

Consult a doctor before eating chicken if you have allergies or health issues.
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Buying Chicken

Buy chicken from trusted sources. Avoid storing it in the fridge for too long.
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