Lifestyle

Are you having depression and anxiety? 7 warning signs

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Persistent Sadness

Enduring feelings of sadness and despair, often unnoticed by others.

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Functional Exterior

Maintains daily responsibilities and appears successful despite inner turmoil.

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Diminished Interest

Loses enjoyment in once-pleasurable activities or hobbies.

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Difficulty Concentrating

Struggles with focus and decision-making, impacting productivity.

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Chronic Fatigue

Experiences prolonged tiredness and low energy levels.

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Feelings of Hopelessness

Overwhelming sense of pessimism about the future.

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Concealed Struggles

Hides emotional pain and distress behind a façade of competence.

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