Maintaining good oral health is essential for a confident smile and overall well-being. Tooth decay can lead to discomfort and long-term dental problems if left untreated.
lifestyle Aug 02 2023
Author: Team Newsable Image Credits:Pexels
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Oil Pulling
Swish coconut oil or sesame oil in your mouth for 10-15 minutes. Oil pulling can help remove bacteria and promote oral health.
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Saltwater Rinse
Mix salt with some warm water and use it for gargling. Using this saltwater solution can reduce inflammation and kill harmful bacteria in the mouth.
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Tea Tree Oil
Apply diluted tea tree oil to the affected areas of your teeth. Tea tree oil is known to have antibacterial properties that combat tooth decay.
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Clove Oil
Dab a small cotton pad with clove oil and place it on the affected area. It can provide relief from toothache and has natural antimicrobial properties.
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Turmeric Paste
Mix turmeric in lukewarm water and rinse your mouth with it. Turmeric reduces inflammation to a considerable level and protects against dental decay.
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Herbal Mouthwash
Using a natural mouthwash containing peppermint, tulsi, or sage can be effective. This simple step can fight bacteria and maintain oral hygiene.
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Green Tea
Make a habit of consuming green tea regularly. It can help inhibit the growth of bacteria in the mouth and promote dental health.