7 best winter snacks for evening

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Fruit and Nut Butter

Apple or banana slices mixed with natural nut butter (such as almond or peanut butter) provide a delightful combination of natural sugars, healthy fats, and protein.

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Cheese with Whole Grain Crackers

A modest quantity of cheese combined with whole-grain crackers delivers protein and fibre, making it a filling snack.

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Avocado Toast

Whole-grain bread topped with mashed avocado, salt, and maybe some cherry tomatoes or a drizzle of balsamic sauce is healthy and delicious.

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Air-popped popcorn, gently seasoned with herbs or spices, is a low-calorie whole-grain snack that can fulfil desires for something crunchy.

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Mixed Nuts

A handful of mixed nuts, such as almonds, walnuts, or cashews, may supply protein, healthy fats, and a delicious crunch.

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Greek Yoghurt with Berries

A protein-packed, creamy, and sweet choice, Greek yoghurt is topped with fresh berries such as strawberries, blueberries, or raspberries.

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Vegetable Sticks with Hummus

Carrot, cucumber, or bell pepper sticks with hummus make a delightful, crunchy snack that's high in nutrients and fibre.

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