Lifestyle

6 things to add to your winter routine

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Lip care

Lip balms should be used daily to avoid chapped lips during the winter months. Look for products that contain moisturizing components such as shea butter or coconut oil.

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Hydrating skincare

To address dryness induced by cold weather, change your skincare routine to incorporate more hydrating products such as moisturizers, hydrating serums, and mild cleansers.

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Warm baths showers

To relax and soothe your skin, take warm (not hot) baths or showers. After that, apply a moisturizer to seal in the moisture.

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Stay hydrated

Stay hydrated throughout the day. People frequently forget to drink enough water throughout the winter, yet being hydrated is critical for general health and skin moisture.

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Protective clothing

Wear thick clothes, such as caps, scarves, gloves, and layers, to remain warm and protect your skin from severe winds and low temperatures.

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Healthy diet

Consume a healthy diet that is high in vitamins, minerals, and antioxidants. Include seasonal fruits and vegetables, nuts, and whole grains to strengthen your immunity. 

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