Anushka Sharma's fitness, diet secret REVEALED; Check

Entertainment

Anushka Sharma's fitness, diet secret REVEALED; Check

Image credits: Pinterest
<p>After marrying Virat Kohli in 2017, Anushka Sharma took a break from films. However, she continues to appear in advertisements</p>

Post marriage with Virat

After marrying Virat Kohli in 2017, Anushka Sharma took a break from films. However, she continues to appear in advertisements

Image credits: instagram
<p>Anushka, a mother of two, maintains impressive fitness. What's her secret to beauty and fitness?</p>

Unwavering fitness

Anushka, a mother of two, maintains impressive fitness. What's her secret to beauty and fitness?

Image credits: social media
<p>Anushka Sharma starts her day with fruit juice, chia seed pudding, and fresh fruit for breakfast</p>

Breakfast includes

Anushka Sharma starts her day with fruit juice, chia seed pudding, and fresh fruit for breakfast

Image credits: social media

Lunch comprises

Anushka Sharma ensures her lunch includes lentil rice, roti, and vegetables, as revealed in an interview

Image credits: social media

Early dinner

Anushka Sharma finishes dinner by 6:30 pm and drinks a glass of milk before bed

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Exercise routine

Anushka Sharma prioritizes exercise, especially daily yoga, as mentioned in interviews

Image credits: Instagram

Workouts include

Anushka's workouts include yoga, cardio, weight training, meditation, and outdoor activities

Image credits: Instagram

Mental health focus

Anushka Sharma prioritizes mental health alongside physical well-being, practicing meditation before sleep

Image credits: Instagram

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