Amitabh Bachchan's Fitness at 82

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Amitabh Bachchan's Fitness at 82

<p>Bollywood superstar Amitabh Bachchan maintains remarkable fitness at 82. Let's delve into his fitness routine.</p>

Amitabh Bachchan's Fitness at 82

Bollywood superstar Amitabh Bachchan maintains remarkable fitness at 82. Let's delve into his fitness routine.

<p>Amitabh Bachchan starts his day with a workout followed by consuming a few basil leaves.</p>

Big B's Morning Routine

Amitabh Bachchan starts his day with a workout followed by consuming a few basil leaves.

<p>His breakfast includes dates, dry fruits, protein shake, almonds, coconut water, and porridge.</p>

Amitabh Bachchan's Breakfast

His breakfast includes dates, dry fruits, protein shake, almonds, coconut water, and porridge.

Big B's Hydration Habits

Big B stays hydrated by drinking plenty of water and prioritizes 8-9 hours of sleep for mental well-being.

Amitabh Bachchan's Fitness Regime

Amitabh Bachchan revealed he quit non-vegetarian food and sweets to maintain his fitness.

Amitabh Bachchan's Dietary Restrictions

He stated, 'I used to eat everything when I was young, but now at this age, I've given up non-veg, sweets, and rice.'

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