CBSE boards: How to use Pomodoro technique for better focus
English

CBSE boards: How to use Pomodoro technique for better focus

What is Pomodoro?
English

What is Pomodoro?

The Pomodoro technique involves studying for 25 minutes, followed by a 5-minute break. After four study sessions, you take a longer 15-30 minute break.

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Set a timer
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Set a timer

You can use a timer to keep track of your 25-minute study session. This will help you stay focused.

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Don’t be distracted
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Don’t be distracted

During the 25-minute study block, focus only on your work and don’t procrastinate. Avoid distractions like phones and TV.

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Take short breaks

After each 25-minute study period, take a 5-minute break. Relax, stretch, or grab a drink to refresh your mind.

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Use longer breaks wisely

After completing four sessions like these, take a 15-30 minute break. Use this time to relax, listen to music, walk around, or have a snack.

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Prevent burnout

The Pomodoro technique helps prevent mental fatigue and keeps you motivated to study for longer periods. 

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Improves focus and productivity

This simple study strategy will help you stay focused, improve your concentration. and productivity during your exams.

Image credits: Getty

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