What are the secrets behind Malaika Arora's toned butt and hourglass figure? Know it here
Malaika Arora is in her mid-40s, and nobody will be able to guess her age, so what is the secret behind this sexy figure?
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FollowFashionista fitness freak Malaika Arora is always grabbing headlines with her fitness regime, personal life, or professional aspect. Her staying young's secret ingredient is definitely her 20-year old mind.
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She has her own fitness page and gym where she guides other people to get in shape. Apart from an intense hardcore workout, she depends a lot on yoga.
The actress is a phenomenal dancer as well. She tries to walk for at least 30 minutes every day. According to her, walking is the best method.
So what is Malaika's fitness mantra? 30 per cent workout and 70 per cent healthy food diet.
She doesn't follow one diet throughout the year. She keeps changing to give a twist to her taste buds. When she is vacationing, she doesn't follow any exercise routine. Malaika's best friend will be her yoga regime.
