Rajinikanth's Fitness at 74: Health secret, diet plan and lifestyle reveal

Rajinikanth's style is iconic. Recently celebrating his 74th birthday, he's currently filming 'Coolie' with director Lokesh Kanagaraj in Jaipur, reportedly alongside Aamir Khan.

The film boasts a star-studded cast, including Nagarjuna, Soubin Shahir, Upendra, Sathyaraj, Shruti Haasan, Reba Monica John, and Sudeep Kishan. Lokesh directed the film, which is reportedly about gold smuggling. The 'Chikkitu' song promo was released for Rajinikanth's birthday.

Kollywood star Anirudh's music captivated fans, and Rajinikanth's dance with 300 artists was a highlight.

Fans marvel at Rajinikanth's energy at 74, maintaining the dynamism he displayed at the start of his career.

Rajinikanth's health is attributed to his lifestyle. He avoids smoking and drinking, practices yoga and walking, and enjoys tending to his farm.

Rajinikanth avoids fast food, cheese, mayonnaise, fatty meats, white sugar, white salt, and artificial sweeteners. He focuses on fruits, vegetables, and protein, maintains regular sleep, practices meditation, and prefers white clothing. These habits contribute to his health and appeal.