Lifestyle

7 reasons why you should include lemon water in your daily life

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1. Beneficial for Liver

Drinking lemon juice mixed with warm water is very beneficial for the liver.

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2. Reduces belly fat

Drinking a glass of warm water mixed with half a spoon of lemon juice and honey reduces appetite and dissolves belly fat.

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3. Reduces Digestion problem

Drinking lemon juice mixed with warm water every morning reduces digestive problems.

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4. Reduces uric acid

Lemon is high in Vitamin C, so drinking it mixed with warm water reduces the level of uric acid in the body.

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5. Relieves constipation

Lemon is high in fiber and vitamin C, so drinking it mixed with warm water every morning reduces constipation.

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6. Reduces gas

Drinking lemon juice mixed with warm water reduces gas problems quickly.

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7. Weight loss

Drinking lemon juice in warm water helps to dissolve fat in the body and prevents overeating.

Image credits: Getty

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