From weight loss to treating headaches, here are 7 ways water can benefit your body
First Published | Feb 4, 2022, 8:00 AM ISTOur human body comprises around 60% of water. Doctors commonly recommend that every person drinks around 2.37 L of water per day. We spoke to Dr Lakshmi, Senior Dietician, Kamineni Hospitals, Hyderabad, who explained how water helps us in our daily functions.