As India faces the second wave of novel coronavirus, it has become essential to prioritise our health and take utmost care of one's mental and physical well-being. Apte in an interview with a leading magazine shared the tips to keep a healthy body and mind.
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Sharing her tips, Radhika shares, "Exercise, sleep and good food are essential. I believe that your body is your instrument, and keeping your body healthy also reflects on your mental well-being."
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"The last year has taught me acceptance, not living in denial, and letting go of the anxiety of not controlling things. Building a good support system is also important for mental health," she added.
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Radhika Apte has recently donned the hats of a director with her short film, The Sleepwalkers. Her fans are super excited to see her spread the magic of her acting and fine craft.
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Her performance in the recently released OK Computer was widely appreciated, and she will be next seen in Mrs Undercover playing the role of a housewife who turns Undercover agent.
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