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Drinking lemon and honey mixed in lukewarm water helps control body weight.
Reduce cravings to consume sweet and high-calorie foods.
It contains low calories and a high amount of fiber.
Fenugreek water, made by soaking fenugreek seeds in water, is believed to help in weight loss.
It helps in controlling body weight.
Drinking lemon mixed with lukewarm water on an empty stomach in the morning is good
The fiber present in cumin water helps in digestion.
Make changes to your diet only after consulting a healthcare professional or a nutritionist.