Lifestyle

Vitamin B12 deficiency? Watch out for THESE 7 warning signs!

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1. Numbness and Tingling in Hands and Feet

Numbness and tingling in the hands and feet can be caused by a Vitamin B12 deficiency.

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2. Memory Loss

Memory loss can also be a symptom indicating a Vitamin B12 deficiency.

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3. Fatigue, Weakness, Shortness of Breath

Excessive fatigue, weakness, dizziness, shortness of breath, loss of appetite, and sudden weight loss can also be symptoms of Vitamin B12 deficiency.

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4. Pale Skin

Due to a Vitamin B12 deficiency, some people may experience paleness, pale skin, and yellowing of the skin.

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5. Depression

Depression, other mental health issues, and sudden anger can also occur in some people due to this.

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6. Mouth Ulcers

Mouth ulcers and burning sensations in the mouth can also be caused by this.

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7. Difficulty Walking or Loss of Balance

Difficulty walking and loss of balance can also be caused by a Vitamin B12 deficiency.

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Note:

If you experience the above symptoms, be sure to consult a doctor instead of attempting self-diagnosis. Confirm the diagnosis only after consulting a doctor.

Image credits: Freepik

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