Avoid These Vegetables During Monsoon for Better Health

English Some vegetables can be harmful during the monsoon season. lifestyle Jun 26 2025 Author: Team Asianet Newsable Image Credits:Social media

Leafy Green Vegetables

English Avoid leafy green vegetables like spinach during monsoon. They are prone to worms and can cause stomach infections. Image credits: Getty

Cauliflower

English Avoid cauliflower during monsoon as it can harbor insects and bacteria, leading to intestinal issues. Image credits: Getty

Broccoli

English Like cauliflower, broccoli is also best avoided during monsoon. It can cause indigestion. Image credits: Getty

Mushrooms

English Eating mushrooms during monsoon can lead to fungal infections and stomach problems. Image credits: freepik

Eggplant

English Avoid eggplant during monsoon. Its dark color can hide insects, and it can cause indigestion and food poisoning. Image credits: social media

What to Eat?

English Vegetables like bottle gourd, pumpkin, and okra are generally safe to eat during monsoon, but inspect them carefully. Image credits: freepik

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