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Persistent bloating, gas, or discomfort may signal an imbalance in gut bacteria.
Constipation, diarrhea, or fluctuating patterns often point to poor gut health.
A struggling gut can impair nutrient absorption, leading to low energy levels.
Chronic bad breath might be linked to poor digestion and gut issues.
An unhealthy gut feeds sugar-loving bacteria, increasing your cravings.
Conditions like acne, eczema, or rosacea can stem from gut inflammation.
Your gut and brain are connected — poor gut health can affect mental well-being.
A weakened gut can compromise immunity, making you more prone to infections.