Pistachio to Almonds: 5 dry fruits that help control high uric acid
Here are 5 dry fruits you can eat to control high uric acid levels. Check out here
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Almonds
Almonds are low in purines and high in magnesium, which helps reduce uric acid production. Their antioxidant properties also aid in combating inflammation
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Walnut
Walnuts are rich in omega-3 fatty acids that reduce inflammation and help maintain healthy uric acid levels. They also promote overall heart and joint health
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Pistachio
Pistachios are packed with fiber, antioxidants, and healthy fats. They help reduce uric acid buildup and improve overall metabolic function
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Cashew
Cashews are low in purines and provide healthy fats, making them a safe option for uric acid control. They also contain essential minerals that support metabolic balance
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Dates
Dates are rich in fiber and antioxidants, which help flush out toxins and reduce uric acid levels. Their natural sweetness makes them a healthy snacking option