New Year 2025: 6 tips for effective Belly fat loss tips this year

Many people aim to reduce belly fat in the new year. Follow these tips to achieve your goal

Eat protein-rich foods daily to reduce belly fat and lose weight. Protein reduces appetite and burns body fat

Drink plenty of water daily to lose weight and reduce belly fat. Water reduces appetite and calorie intake

Avoid sugary foods and sweets to reduce belly fat and prevent weight gain. These contribute to increased belly fat

Fiber-rich foods are beneficial for weight loss and reducing belly fat. They reduce appetite and burn stored fat

Regular exercise helps in weight loss and reduces belly fat. Exercise for 30 minutes daily to burn excess fat

Adequate sleep promotes overall health and helps reduce belly fat. Lack of sleep contributes to belly fat accumulation