10 Foods to Eat for Liver Detox

Naturally cleanse your liver with these superfoods!

Your liver filters toxins, aids digestion & boosts metabolism. A healthy liver = a healthier you.

 Packed with sulfur compounds, garlic activates liver enzymes that help flush out toxins.

 Rich in antioxidants and fiber, beets support liver detox and improve bile flow.
 

Curcumin in turmeric reduces liver inflammation and stimulates bile production.

Spinach, kale, and arugula help neutralize heavy metals and protect the liver.

Full of antioxidants like naringenin, it helps reduce inflammation and protect liver cells.
 

 This creamy fruit supports liver health with healthy fats and glutathione.

Green tea is loaded with catechins that improve liver function and detox efficiency.

 Walnuts are rich in arginine, aiding in ammonia detox and liver cleansing.

High in pectin, apples help cleanse the digestive tract, easing the liver’s load.

A glass of lemon water in the morning boosts hydration and liver enzyme activity.