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Foods That Help Reverse Fatty Liver Disease

Learn about some foods to include in your diet to manage fatty liver disease.
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Coffee

Drinking coffee can help reverse fatty liver disease.
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Spinach

Eating leafy greens like spinach, which are rich in antioxidants, can help reverse fatty liver disease.
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Blueberries

Blueberries, rich in antioxidants, can help prevent fatty liver disease.
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Lentils

Eating fiber-rich lentils can help prevent fatty liver disease.
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Garlic

Garlic, with its anti-inflammatory properties, can help prevent fat accumulation in the liver and manage fatty liver disease.
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Fatty Fish

Including fatty fish like salmon, rich in omega-3 fatty acids, in your diet is also good for liver health.
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Almonds

Eating almonds, which contain vitamin E and antioxidants, can also help prevent fatty liver disease.
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