Foods that Stabilize Blood Sugar

English Learn about foods that help maintain stable blood sugar levels. lifestyle Jul 02 2025 Author: Team Asianet Newsable Image Credits:Getty

Lentils

English Rich in fiber and protein, lentils can help lower blood sugar. Image credits: Getty

Seafood

English Consuming seafood, rich in protein, healthy fats, vitamins, and minerals, can help stabilize blood sugar. Image credits: Getty

Avocado

English Eating fiber-rich avocados can also help keep blood sugar stable. Image credits: Getty

Greek Yogurt

English Protein-rich Greek yogurt can also help maintain stable blood sugar levels. Image credits: Getty

Chia Seeds

English Chia seeds, containing fiber and magnesium, can help stabilize blood sugar. Image credits: Getty

Eggs

English Boiled eggs, rich in protein, are safe for people with diabetes. Image credits: Getty

Nuts

English Nuts, containing vitamin E and omega-3 fatty acids, don't raise blood sugar. Image credits: Getty

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