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Akshay Kumar fitness secrets diet and workout routine at 57 revealed

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Akshay Kumar's Fitness at 55+

Akshay Kumar is 57 and looks incredibly fit. His fitness secret is regular workouts. Learn the 5 key points to his strong physique.

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1. Akshay Kumar's Workout Routine

Akshay Kumar wakes up early and does intense workouts. He also practices kick-boxing, yoga, and meditation.

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2. Akshay Kumar Plays Basketball

Akshay Kumar plays basketball twice a week to boost his stamina. He also swims for physical fitness.

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3. Akshay Kumar's Long Walks

Akshay Kumar has said that if he doesn't have time for a workout, he goes for long walks to stay energized.

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4. Akshay Kumar's Hydration

Akshay Kumar drinks 4-5 liters of water daily to stay hydrated. He also maintains a strict diet.

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5. Akshay Kumar's Diet Plan

Akshay Kumar’s diet includes a breakfast of milk, milkshake, and egg-paratha; lunch with boiled chicken, lentils, yogurt; and dinner of vegetables, soup, and salad.

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