Akshay Kumar fitness secrets diet and workout routine at 57 revealed
Akshay Kumar's Fitness at 55+
Akshay Kumar is 57 and looks incredibly fit. His fitness secret is regular workouts. Learn the 5 key points to his strong physique.
1. Akshay Kumar's Workout Routine
Akshay Kumar wakes up early and does intense workouts. He also practices kick-boxing, yoga, and meditation.
2. Akshay Kumar Plays Basketball
Akshay Kumar plays basketball twice a week to boost his stamina. He also swims for physical fitness.
3. Akshay Kumar's Long Walks
Akshay Kumar has said that if he doesn't have time for a workout, he goes for long walks to stay energized.
4. Akshay Kumar's Hydration
Akshay Kumar drinks 4-5 liters of water daily to stay hydrated. He also maintains a strict diet.
5. Akshay Kumar's Diet Plan
Akshay Kumar’s diet includes a breakfast of milk, milkshake, and egg-paratha; lunch with boiled chicken, lentils, yogurt; and dinner of vegetables, soup, and salad.