Eating a ripe banana can help reduce acid reflux due to its natural antacid properties.
Sip on chamomile tea to relax the digestive system and relieve acid reflux symptoms.
Mix 1-2 tablespoons of apple cider vinegar in water and drink it to regulate acidity.
Chew on a small piece of ginger or make ginger tea to soothe acid reflux.
Mix 1 teaspoon of baking soda in a glass of water to neutralize stomach acid.
Consuming aloe vera juice can provide relief from heartburn and acidity.