Swap rice with this for lunch and enjoy a worry-free, weight-conscious meal RTM

Swap rice with this for lunch and enjoy a worry-free, weight-conscious meal

For those looking to lose weight, rice might not be the best choice. While moderate consumption is fine, excessive rice intake can lead to weight gain. This is because rice is high in carbohydrates and calories. Opting for healthier alternatives during lunch can help manage weight and control blood sugar levels.

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