Ramadan Energy Drink for Sehri: Dates and Dry Fruits Shake Recipe

Lifestyle

Ramadan Energy Drink for Sehri: Dates and Dry Fruits Shake Recipe

<ul>
	<li>Dates – 5-6</li>
	<li>Almonds – 6-7</li>
	<li>Cashews – 4-5</li>
	<li>Walnuts – 2-3</li>
	<li>Peanuts – 1 tbsp</li>
	<li>Milk – 1.5 cups (lukewarm or cold)</li>
	<li>Honey – 1 tsp (to taste)</li>
	<li>Cardamom powder – 1/4 tsp </li>
</ul>

Ingredients:

  • Dates – 5-6
  • Almonds – 6-7
  • Cashews – 4-5
  • Walnuts – 2-3
  • Peanuts – 1 tbsp
  • Milk – 1.5 cups (lukewarm or cold)
  • Honey – 1 tsp (to taste)
  • Cardamom powder – 1/4 tsp 
<p>Soak dates and all dry fruits in slightly lukewarm water for 30 minutes to soften them.</p>

Soak Dry Fruits and Dates

Soak dates and all dry fruits in slightly lukewarm water for 30 minutes to soften them.

<p>Put the soaked dates and dry fruits in a mixer, add a little milk and blend well to make a smooth paste.</p>

Blend

Put the soaked dates and dry fruits in a mixer, add a little milk and blend well to make a smooth paste.

Mix with Remaining Milk

Now add the remaining milk and cardamom powder to this paste and blend again, so that the shake is well prepared.

Adjust Sweetness

If you like it sweeter, you can increase the amount of honey or dates (no need to add sugar).

Serve

Pour the prepared shake into a glass, garnish with chopped almonds and cashews and drink it in Sehri.

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