Yoga Day 2026: Indian Army holds session in Arunachal's West Siang

The Indian Army's Spearhead Division conducted a yoga session in Aalo, Arunachal Pradesh, for International Yoga Day 2026. The event saw enthusiastic participation from troops, students, and young players, focusing on health and well-being.

As part of the month-long celebrations leading up to International Yoga Day 2026, Spearhead Division, under the aegis of Spear Corps, conducted a special yoga session at Aalo in West Siang district, Arunachal Pradesh, as per a release by PRO Defence. The session witnessed enthusiastic participation from troops, students and young players taking part in the Hangpan Dada Memorial Football and Volleyball Tournament.

Focus on Holistic Well-being

The programme focused on simple yoga practices, correct body alignment, breathing discipline and mental well-being, with an aim to promote a healthy and balanced lifestyle among the participants. The event also highlighted the importance of yoga in building physical fitness, inner balance, discipline and positivity in daily life.

Promoting Civil-Military Synergy

It provided a meaningful platform for youth engagement and interaction between Army personnel and local students. The initiative reflected the Indian Army's continued commitment towards health awareness, youth empowerment and military-civil synergy in frontier areas.

The session concluded on a positive note, encouraging participants to adopt yoga as part of a disciplined and healthy way of life. (ANI)

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