High blood pressure is known as the "silent killer" for a reason. Most of the time, there are no obvious indicators of hypertension, and even if you do notice certain symptoms, you may dismiss them as normal exhaustion, work pressure, or exercise. Ignoring blood pressure concerns, on the other hand, can be fatal, resulting in a heart attack, heart failure, aneurysm, stroke, memory difficulties, or dementia. Regular blood pressure monitoring is essential for avoiding major diseases.
Early morning headaches
These might be brought on by a lack of sleep. However, if you get frequent early morning headaches, it might be a symptom of excessive blood pressure.
Nosebleeds
Because of the absence of symptoms, hypertension is regarded as a silent killer. It can also cause nosebleeds. If you are experiencing these symptoms for no apparent cause, it may be an indication that your blood pressure levels need to be evaluated.
Also Read | World Hypertension Day 2022: Easy guidelines to track accurate blood pressure reading