Shilpa Shetty Kundra has a stunning body and is an ardent fitness lover. She alwaysshares her fitness routine with her fans, and motivates them to stay fit and fine.
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Shilpa once shared some information on her Instagram post that we all must adhere to get a hot and fit body like Shetty and also that flawless complexion.
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Laugh it outShilpa once shared that laughter is the best medicine. She motivates her fans to watch funny videos or movies that will bring out laughter if they are not able to meet friends and family amid the pandemic.
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Yoga is a mustShilpa loves yoga she always urges her fans to practice it to stay happy and healthy mentally and physically. Yoga asanas helps to stimulate the health of reproductive organs, pancreas, open up chest, shoulder, and neck and help in self-confidence.
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A balanced breakfastShilpa also has a Youtube channel where she shares healthy recipes to get a fit and happy body. Reports say, Shilpa has fresh fruits, avocados, and eggs in her morning brekkie that she considers as a complete meal.
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Skincare is important tooAccording to the reports, for Shilpa moisturising is the key even before commencing the makeup. Also, she believes that healthy skin primarily comes from within. She starts her day with a glass of warm water, with 2 amalas squeezed in as it has Vitamin Cand is good for hair and skin.
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Go for organic productsShilpa encourages fansto eat organic, pesticide-free food, and vegetables. Follow these healthy tips of Shilpa and a fit, healthy body is on its way.
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