She said, “We strive every day to keep ourselves fit, to learn something new about fitness- new form of exercise, new super foods available in the market, what to eat and how much to eat for different types of diet programs, but what we often forget in all this is the BASICS.”
She said, “We strive every day to keep ourselves fit, to learn something new about fitness- new form of exercise, new super foods available in the market, what to eat and how much to eat for different types of diet programs, but what we often forget in all this is the BASICS.”