Ankle injury: It is a common injury, suffered immensely by the pacers, due to their excessive running on the field, while bowling or fielding. Upon suffering the same, the player should immediately rest and relax the ankle, besides using icepack. Painkillers can also be used if the pain is excessive. However, in case there is swelling, which does not subside, it would need immediate medical attention, as there might be a fracture, which could be a severe one.
Ankle injury: It is a common injury, suffered immensely by the pacers, due to their excessive running on the field, while bowling or fielding. Upon suffering the same, the player should immediately rest and relax the ankle, besides using icepack. Painkillers can also be used if the pain is excessive. However, in case there is swelling, which does not subside, it would need immediate medical attention, as there might be a fracture, which could be a severe one.