Sesame, barley, rice, wheat, cow's milk and its products, honey, sugar, good vegetables, wood apple, amla, grapes, jackfruit, pomegranate, walnut, cashews, coconut, dates, oranges, plums, betel leaves, ginger, blackberries, jaggery, lotus seeds, and lemons are considered permissible in Shradh. This is documented in Vayu Purana, Shradh Chandrika, Shradh Viveka, Shradh Prakar, and Shradh Kalpa.