World Lung Cancer Day 2024: Do THESE to reduce lung cancer risk
World Lung Cancer Day is observed every year on August 1.
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Quit Smoking
The best way to reduce lung cancer risk is to quit smoking, as most cases are linked to direct or passive smoking.
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Avoid Secondhand smoke
Stay away from smokers and avoid places where people smoke.
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Exercise Regularly
Physical activity can help lower your risk of lung cancer.
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Maintain a Nutrient-Rich Diet
Focus on fruits, vegetables, and whole grains to keep your lungs healthy.
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Avoid exposure to Radon
Test your home for radon. Radon is a radioactive gas that has no colour, smell or taste. It is produced in the ground from uranium and diffuses into the atmosphere.
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Avoid exposure to Air Pollution
Avoid heavily polluted areas and take steps to reduce indoor air pollution.
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Stay Away from Chemicals
Some chemicals, like arsenic and chromium, can increase lung cancer risk - avoid exposure when possible.