Woman Loses 40 Kilos While Enjoying Delicious Food
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Woman Loses 40 Kilos While Enjoying Delicious Food

Woman Achieves Weight Loss Through Calorie Control
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Woman Achieves Weight Loss Through Calorie Control

A woman lost nearly 40 kilos by focusing on calorie control while enjoying her favorite foods. Learn about her weight loss diet plan.
Image credits: instagram
Cheesecake for Breakfast
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Cheesecake for Breakfast

The 400-calorie Wiscoff cheesecake is a simple treat. Find easy recipes online.
Image credits: instagram
Vegetarian Pasta for Lunch
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Vegetarian Pasta for Lunch

For lunch, she opted for vegetarian pesto pasta with a no-calorie protein shake, providing 270-300 calories.
Image credits: instagram
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Bombay Bhel for Snacks

She chose Bombay Bhel for snacks, with a half portion containing 200 calories and a full portion 400.
Image credits: instagram
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Prawns and Broccoli Noodles for Dinner

Dinner included prawns and broccoli noodles, with tofu and eggs for variety.
Image credits: instagram
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Exercise for Weight Loss

Calorie control isn't enough for weight loss. A daily 30-minute walk can accelerate weight loss.
Image credits: instagram/Tanusree Srcd

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