Kidney Health

English These five foods protect your kidneys. lifestyle Aug 16 2025 Author: Team Asianet Newsable Image Credits:Getty

Diet

English Diet plays a major role in maintaining healthy kidneys. Image credits: Getty

Blueberries

English Blueberries contain antioxidants such as anthocyanins. Studies say that eating blueberries can help reduce inflammation in kidney patients. Image credits: Getty

Salmon

English Salmon contains omega-3 fatty acids. They reduce inflammation and protect against kidney disorders. Image credits: Getty

Leafy Greens

English Various leafy greens contain vitamins A, C, and K. Studies show that leafy greens help maintain healthy kidneys. Image credits: Getty

Bell Peppers

English Bell peppers are low in potassium. Rich in vitamin C, A, and fiber, bell peppers keep kidneys healthy. Image credits: Getty

Cauliflower

English Improves kidney health by improving digestion and reducing toxins. Image credits: Getty

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