Foods that raise uric acid
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Foods that raise uric acid

Learn about foods to avoid if you have high uric acid levels.
Cauliflower
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Cauliflower

Cauliflower, a cruciferous vegetable, contains purines. Excessive consumption can increase uric acid levels.
Mushrooms
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Mushrooms

Mushrooms contain high levels of purines. Therefore, consume them in moderation.
High-fat dairy products
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High-fat dairy products

Consuming high-fat dairy products can contribute to increased uric acid levels in some individuals.
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High-fructose beverages

Sugary foods and high-fructose beverages can increase uric acid production.
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Seafood

Excessive consumption of seafood like crab, shrimp, and oysters can increase uric acid levels.
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Red meat

Red meat, such as beef, is high in purines. Overconsumption can lead to elevated uric acid.
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Soda

Sugary drinks like soda can increase uric acid levels.

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