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How to Control Your Eyesight

Follow these tips to control your eyesight.

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Eye Exercises

Regular eye exercises can prevent eyesight deterioration.

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Vitamin A

Consume Vitamin A-rich foods like carrots and fish.

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Green Vegetables

Eating plenty of green vegetables helps control eyesight.

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Stay Away from Screens

Minimize screen time as much as possible.

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Blue Light

Avoid blue light and excessive phone usage.

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