Foods that damage kidneys

English These five foods can damage your kidneys. lifestyle Jul 29 2025 Author: Team Asianet Newsable Image Credits:Getty

High-sodium foods

English High-sodium foods, especially canned soups, chips, and processed meats, increase blood pressure and can lead to kidney damage. Image credits: Pinterest

Cola and other sugary drinks

English Cola and other sugary drinks damage blood vessels and bones. Image credits: Getty

Red meat

English Excessive consumption of red meat increases the production of urea and creatinine, which gradually damages kidney health. Image credits: Getty

Sugar

English Excessive sugar consumption leads to diabetes, a major cause of serious kidney disease. Image credits: Social media

Oily snacks

English Oil-fried street foods and snacks can lead to kidney damage. Image credits: Getty

Dairy products

English Dairy products are a source of calcium and protein. However, excessive consumption increases calcium levels, which can cause kidney stones. Image credits: freepik

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