Energy drinks are high in caffeine and sugar. Consuming them excessively can lead to wrinkles and premature aging.
Sugary soft drinks can also damage skin health. It's best to avoid them.
Excessive caffeine intake can harm the skin. Therefore, avoid consuming coffee as well.
High sugar intake can lead to wrinkles and premature aging.
Excessive alcohol consumption can also cause wrinkles and premature aging. Therefore, avoid alcohol as much as possible.
Make dietary changes only after consulting a health professional or nutritionist.