Keep Kids Healthy This Summer With These Diet Tips

English Prioritize children's health with nutritious summer foods. lifestyle May 02 2025 Author: Srishti ms Image Credits:pinterest

5 Superfoods to Include in Kids' Summer Diet

English Take special care of children's health in summer to reduce illness risk. Learn how to prevent kids from getting sick. Image credits: pinterest

Green Vegetables

English Include fiber and vitamin C-rich bottle gourd and ridge gourd in kids' summer diets. Serve them as halwa or barfi. Image credits: pinterest

Watermelon and Muskmelon

English Watermelon and muskmelon are hydrating and rich in antioxidants and vitamin C, perfect for kids in summer. Image credits: pinterest

Lemonade

English Lemonade hydrates and boosts immunity with vitamin C and electrolytes, ideal for kids during summer. Image credits: pinterest

Coconut Water

English Prevent dehydration in children with plenty of water and coconut water in their summer diet. Image credits: pinterest

Include Mango Panna

English Mango panna, rich in vitamins C and A, is a healthy and tasty summer treat that aids digestion in children. Image credits: pinterest

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