7 Gond Katira Recipes for Summer Coolness

English Beat the heat with these refreshing Gond Katira recipes. lifestyle May 02 2025 Author: Srishti ms Image Credits:Instagram

Gond Katira Smoothie

English How to make: Mix soaked gond katira in any fruit smoothie like mango or banana. Benefit: High fiber smoothie improves digestion and keeps the body cool. Image credits: Instagram

Gond Katira Milkshake

English How to make: Mix soaked gond katira, sugar, and some dry fruits in cold milk. Benefit: It cools the body, strengthens bones, and supplies protein. Image credits: Instagram

Gond Katira Shikanji

English How to make: Make a cold drink by mixing lemon, sugar, black salt, and soaked gond katira. Benefit: Prevents dehydration and gives instant energy to the body. Image credits: Instagram

Gond Katira Falooda

English How to make: Make falooda by mixing milk, falooda sev, rose syrup, and gond katira. Benefit: Protects from heat, gives instant energy, and also satisfies dessert cravings. Image credits: Instagram

Gond Katira Sattu Drink

English How to make: Drink by mixing sattu, water, lemon, salt, and soaked gond katira. Benefit: Keeps the stomach cool, controls hunger, and relieves fatigue. Image credits: Instagram

Gond Katira Rose Syrup

English How to make: Mix rose syrup and soaked gond katira in cold water and serve. Benefit: Makes skin glowing, protects from heat stroke, and calms body heat. Image credits: Instagram

Gond Katira Yogurt Chaat

English How to make: Make chaat by mixing yogurt, roasted spices, and soaked gond katira. Benefit: Good for the stomach, keeps digestion right, and tastes good too. Image credits: Instagram

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