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Foods for a Clean Stomach

Start your day with these foods for a healthier gut.
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Cleanse Your Stomach

Eat the following foods every morning on an empty stomach for a cleansed stomach.
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Banana

The nutrients in bananas cleanse the stomach and provide relief from constipation.
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Black Grapes

Eating soaked black grapes every morning on an empty stomach cleanses the stomach with its fiber content.
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Papaya

Eating papaya on an empty stomach eliminates toxins and promotes healthy skin.
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Pear

Eating pears on an empty stomach cleanses the stomach with its fiber and relieves constipation.
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Chia Seeds

Soaked chia seeds consumed on an empty stomach boost the digestive system with vitamins and minerals.
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