6 food items that cause sensitivity to your teeth
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6 food items that cause sensitivity to your teeth

Pickles
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Pickles

Pickled foods are highly acidic, and regular consumption can contribute to enamel erosion, potentially causing tooth sensitivity.

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Hot Drinks
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Hot Drinks

Consuming very hot beverages like coffee or tea can trigger sensitivity, especially if there's underlying enamel erosion or gum recession.

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Citrus Fruits
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Citrus Fruits

Highly acidic fruits like oranges, lemons, grapefruits, and limes can erode tooth enamel, leading to increased sensitivity over time.

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Hard Foods

Hard foods like nuts, hard candies, and certain crunchy snacks can potentially cause tiny cracks in the enamel, leading to tooth sensitivity.

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Ice Cream and Cold Treats

Sudden exposure to extremely cold temperatures, such as consuming ice cream or frozen desserts, can cause discomfort in sensitive teeth.

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Sugary Foods and Beverages

Candies, sodas, sugary snacks, and sweetened drinks promote bacterial growth, leading to tooth decay and potential sensitivity.

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