Sports

Virat Kohli’s fitness diet REVEALED!

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Proper Diet and Exercise

Star cricketer Virat Kohli prioritizes fitness. He emphasizes the importance of daily diet and exercise.

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Kohli's Diet Secret

Virat Kohli's diet interests fans and cricket enthusiasts. He eats 90% steamed food.

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What does Virat avoid?

Virat Kohli avoids unhealthy spices and sauces, using only pepper and salt.

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Avoids dairy

Kohli avoids unhealthy foods like spicy dishes, fried items, and dairy, opting for tofu and soy.

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What does his diet include?

Kohli's diet includes salads and rajma for protein. He avoids fried foods and oils.

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Prefers healthy salads

Kohli enjoys spinach salad with salt, lemon juice, and pepper.

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Grilled veggies and soup...

Kohli eats grilled vegetables and soup. He loves dragon fruit, watermelon, and papaya.

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A look at his fitness

Kohli maintains fitness with regular strength training and cardio.

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