Fruits Rich in Vitamin C

Let's get to know some fruits to include in the diet to overcome vitamin C deficiency

Orange is a good source of Vitamin C. They are good for boosting immunity and skin health

Amla is an excellent source of Vitamin C. Therefore, it is good to eat them

Include guava in your diet to get Vitamin C. It also contains fiber and other antioxidants

One cup of papaya contains 88 micrograms of Vitamin C. They also contain antioxidants

Regular consumption of kiwi also helps in overcoming vitamin C deficiency

Eating strawberries, which are rich in Vitamin C, is good for the health of the body and skin