Lifestyle
Regular cleaning of the mattress is essential to prevent dust, bacteria, and dirt buildup, which can lead to illnesses.
First, remove bedsheets and pillow covers. If the mattress has a cover, remove it too. Wash these separately in warm water before cleaning the mattress.
Expose your mattress to sunlight at least once a month. Sunlight eliminates moisture, bacteria, and odors.
Use a vacuum cleaner to remove dust and dirt from cotton or foam mattresses.
For urine, vomit, sweat, or blood stains, apply a mixture of hydrogen peroxide and baking soda. Let it sit, then clean with water.
Sprinkle baking soda on the mattress surface for 1-2 hours to absorb odors and moisture, then vacuum clean.
Clean stains with a solution of equal parts vinegar and water. Spray on the stain and scrub clean.
Use fabric freshener after cleaning. Flip the mattress every 3 months. Clean regularly and use a waterproof cover.