Health

Regulate blood sugar levels: 7 drinks for diabetes management

Diabetes is a condition characterized by excessively high blood sugar levels. Let's explore some juices that can help diabetes management.

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Spinach juice

Drinking spinach juice, rich in antioxidants and fiber, helps regulate blood sugar.

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Tomato juice

Low-calorie, low-glycemic tomato juice helps lower blood sugar.

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Carrot juice

Carrot juice with Vitamin A, C, and beta-carotene benefits diabetes management.

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Beetroot juice

Low in calories and rich in fiber, beetroot juice is suitable for diabetics.

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Cucumber juice

Hydrating, low-calorie, fiber-rich cucumber juice helps manage diabetes.

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Bitter gourd juice

Low-fat, low-carb, low-calorie, fiber-rich bitter gourd juice is beneficial in managing diabetes.

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Amla juice

Fiber-rich amla juice helps regulate blood sugar levels.

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