Why the one-meal-a-day diet is a fast way to lose weight, but it has its cons

By Team Asianet Newsable  |  First Published Nov 16, 2017, 1:33 PM IST
  • Earlier crash diets were the fad but now intermittent fasting is gaining the approval of weight watchers club
  • Is eating one meal a day a safe and effective way of losing weight?
  • Find out the what doctors have to say and what goes against this fad diet

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