Samantha Ruth Prabhu to Malaika Arora-7 Actresses who swear by Yoga for fitness
First Published | Nov 28, 2024, 5:40 PM ISTHere’s a look at seven Indian actresses who embrace yoga for fitness and well-being.
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Amid the pandemic, yoga's importance grew for stress and health management. Here are 7 Indian actresses who incorporate yoga into their fitness routines.
Deepika Padukone inspired fitness enthusiasts with her yoga poses during lockdown, sharing her love for her yoga mat.
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Samantha Ruth Prabhu, a fitness icon, demonstrates aerial yoga, emphasizing the balance of holding on and letting go.
In addition to being a fervent supporter of yoga, Malaika Arora is the proprietor of a yoga studio in Mumbai.
Anushka Shetty, a former yoga teacher, advocates for integrating yoga into children's lifestyles for balanced well-being.
Kareena Kapoor, known for her healthy lifestyle, practices various yoga forms, including aerial yoga and Surya Namaskar.
Malayalam actress Lissy, an avid yoga practitioner, encourages fans to prioritize their well-being through regular practice.
Shriya Saran practices Vipashna, a form of meditation focused on self-understanding and body awareness.
Trisha uses yoga as her favourite way of physical exercise, and she advocates for the benefits of yoga for total well-being.
Shilpa Shetty, a long-time yoga advocate, has released instructional CDs demonstrating various asanas and pranayamas.
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